Sarah Hyland is giving us all the encouragement we need right now.
In a recent Instagram post, the Modern Family star wrote an empowering message about body positivity and feeling comfortable in your own skin.
“To my fellow #invisibleillness warriors. It’s ok to be insecure about your body. Just remember to check in with yourself at least once a day and say thank you. Our bodies have endured unfathomable feats that our minds barely have time to comprehend what has actually happened,” Sarah wrote.
She added, “With inflammation, excess water gain, and medications, my skin has a hard time bouncing back. I saw this picture and HATED it but quickly readjusted my attitude and decided to celebrate it. Love yourself and be patient. We are all stronger than we think we are.”
The picture in question is a paparazzi picture where Sarah is showing off her workout body.
Celebs including Lily Collins, Katie Stevens, and many more left comments praising Sarah for her openness. Check them out in the gallery inside!
The two actresses showed off their style while walking the red carpet at the event on Sunday (November 10) at the Barker Hangar in Santa Monica, Calif.
Lucy was joined at the event by her Fantasy Island co-star Maggie Q.
Stranger Things co-stars Noah Schnapp and Caleb McLaughlin were at the show to accept the award for The Show of 2019.
FYI: Sarah is wearing a Fausto Puglisi dress, Jimmy Choo shoes, and Lorraine Schwartz jewelry. Lucy is wearing a Cong Tri jumpsuit. Noah is wearing head-to-toe Fendi.
Sarah Hyland rocks a straighter hairdo while leaving the Nine Zero One salon late last week in West Hollywood, Calif.
The 29-year-old Modern Family actress, who has natural curly hair, was also seen with her hair up while out and about earlier in the day.
Sarah recently invited a few of her gal pals over for brunch, and actually asked them to bridesmaids in her wedding to Wells Adams. Earlier this month, she asked Vanessa Hudgens to be part of her bridal party.
Sarah chose a cute gift box to ask her friends. On the inside of the lid to the boxes, it said, “Will you be my bridesmaid? Love, Sarah,” and on one it said maid of honor. Check out a pic of the box below!
The 30-year-old Second Act actress has been selected by the 28-year-old Modern Family actress to be a bridesmaid in her upcoming wedding to fiance Wells Adams.
Vanessa took to her Instagram Stories to share a photo of the special box that Sarah gave her to ask her to be a bridesmaid.
Vanessa added some heart-face emojis to the story and the “bridesmaid” tag at the bottom of the photo. Sarah reposted the story on her page as well.
Sarah and Vanessa have been friends for years and they share a circle of friends that also includes Ashley Tisdale and Kim Hidalgo.
Haley and Dylan show off their cute babies in this still from the season premiere of Modern Family.
In tonight’s season 11 premiere, called “New Kids on the Block”, Haley (Sarah Hyland) is determined to follow the advice in her parenting books with the twins, but Phil (Ty Burrell) and Claire (Julie Bowen) think their old methods are better.
Meanwhile, Manny (Rico Rodriguez) is set to direct Jay’s (Ed O’Neill) dog bed commercial in the hopes of winning his ex-girlfriend back.
The names of the twins will be revealed on the episode tonight, but rumor has it that their names are Poppy and George.
Find out by tuning in TONIGHT, September 25th @ 9PM ET/PT on ABC.
That same night, Sarah attended a screening and Q&A of her new movie The Wedding Year, which is her first romantic comedy that she’s starred in and executive produced.
FYI: Sarah is wearing a Rasario dress with Le Vian and Anabela Chan rings. Ariel is wearing Le Vian earrings. Francia is wearing an Eliya the Label dress and Kenneth Cole shoes. Marsai is wearing Sam Edelman shoes and Alexis Bittar earrings. Peta is wearing a Jay Godfrey dress, an Okhtein bag, and jewelry from Alexis Bittar and Gabriel New York.
Sarah Hyland wears a wedding dress on top of her other one while having some fun during her appearance on The Ellen DeGeneres Show, which airs today (Thursday, September 19th).
The 28-year-old Modern Family actress chatted with guest host Dax Shepard about her engagement, where she gushes about her ring and revealed that she told fiance Wells Adams, exactly what to get for the ring.
During in her interview, Sarah also chatted about her new movie, The Wedding Year, which opens in theaters this weekend, and played a fun game called “Let Them Eat Cake.â€
